Tabata, Age 8-10 Years

Tabata exercise for a healthy body.

Beginner 0(0 Ratings)
Kids English
What will i learn?
  • Improving cardio health
  • Higher level of concentration and learning ability

Curriculum for this course
0 Lesson Summary 00:00:00 Hours
Requirements
  • Stable Internet
  • Laptop/Desktop
  • Workout Mat
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Description

The session comprises  cardiorespiratory  exercises for kids to increase aerobic and anaerobic capacities at an astonishing rate of 20 seconds long intervals of intense physical workout, followed by 10 seconds of rest.

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About the instructor
  • 751 Reviews
  • 57 Students
  • 91 Courses
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Always On Learning is Teacher Driven Platform to help children to learn from home with live interactive online classes.


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Includes:
  • 00:00:00 Hours On demand videos
  • 0 Lesson Summary
  • Full lifetime access
  • Access on mobile and tv