While passing by your child’s room, you overheard him memorizing the names of the solar system, but he jumbled up. You go to him and he starts crying, telling you he has been trying to remember the names for the past 30 minutes but he is unable to do so. You felt bad for him, didn’t you? Instead of feeling bad, just teach him how to study smart.
Now you decided that you would pass on your tricks to him. So you told your son, “Let’s learn how to study smart!“, and gave him what you had learned in your school days- My Very Excellent Mother Just Served Us Nachos!
Follow this blog till the end to get more such tips to pass it to your child!
10 Scientific Ways to Study Smart
There are many different ways to study effectively. Some students prefer to study in short bursts, while others prefer longer periods of uninterrupted study time.
When it comes to studying, there is no one-size-fits-all solution. Find what works best for your child and stick with it. With a little effort and planning, they can make the most of their study time.
Here are 10 scientific ways that can guide you in how to study smart.
- Find a Study Space That Works for Your Child
Not all students learn best in silence. Some need background noise to focus, while others prefer complete quiet. You might find that your child studies better at the library than at home, or vice versa. The important thing is to find a study space that allows your child to focus.
- Be Organized and Create a Study Schedule
First things first: get organized. Help your child to create a study schedule and stick to it. This will help them make the most of their time and ensure that they are covering all the material they need to know. Make sure to schedule breaks so that they don’t burn out.
- Get Enough Sleep
Don’t let your child burn the midnight oil – it’s not worth sacrificing their sleep. Your child will be able to retain information better if they are well-rested, so make sure they are getting enough shut-eye, at least eight hours of sleep each night.
- Take Breaks and Exercise Regularly
Studying for long periods can be mentally and physically exhausting. Don’t forget to take breaks! Every 20-30 minutes, let your child stand up and stretch or walk around for a few minutes, or even take power naps if they are sleepy.
The attention span while studying is not more than 45 minutes. So let your child take frequent breaks to refresh their minds. This will help them stay alert and focused.
Also, make it a habit for your child to exercise regularly. It can be a simple walk or breathing exercise. This helps in keeping their body fit.
- Eat Healthy Foods
Start with the most important meal of the day, which is breakfast. High in proteins or carbohydrates and less in sugar content should be the ideal choice for a healthy breakfast. Since sugar is the main source of energy for our brains, keep giving your child healthy snacks to munch on in between his study time. No, chocolates are not the source of sugar!
Any food that we eat gets stored in our bodies in the form of sugar. Eating healthy helps in maintaining brain activity.
- Eliminate Distractions
Anything that can distract your child, such as mobile phones, gadgets, toys, story books, etc. should not be in their study space.
- Break Down the Material into Smaller Chunks
One effective tip on how to study smart is to break down the material into smaller chunks. When it comes to studying, less is more. Don’t force your child to cram everything in at once – they will just end up feeling overwhelmed and stressed. Instead, study a little bit each day. This will help your child retain more information and feel less overwhelmed.
- Use Memory Techniques
Another way to study smart is by using tricks and techniques to remember the material. For example, using mnemonic devices to remember the information.
- Practice, Practice, Practice
One of the best ways to study for a test is to take practice quizzes. This will help your child identify any areas where he needs to focus more. Additionally, it can be helpful to create practice quizzes. This way, your child can tailor them to their specific needs.
- Stay Positive
While studying can many times be overwhelming, it’s important to remain positive and encourage your child for the same. A few words of encouragement, such as, “It’s OK if you can’t do it now, we will come back to it later,” or ” take your time, I believe you can do it” can do wonders for your child!
Studying Smart Vs Studying Hard
There’s no doubt that studying hard is important if you want to achieve academic success. However, simply putting in long hours of studying won’t necessarily lead to the best grades. There’s a lot to be said about studying smart instead of just studying hard.
Advantages of Studying Smart
One of the biggest advantages of studying smart is that you can save a lot of time. By focusing on the most important information and using effective study techniques, you can cut down on the amount of time you need to spend studying.
This leaves you more time for other activities, such as spending time with family and friends or participating in extracurricular activities.
- Improve Memory and Retention
Studying smart can help you retain information better. When you study effectively, you’re more likely to remember what you’ve learned and be able to apply it in the future. This can make a big difference in exams and other assessments.
- Better Academic Performance with Less Effort
Even when your child no longer has to put extra effort into studying, you will be astonished to see how his grades are on the better side. All thanks to smart studying!
- Reduced Stress
Since one of the ways to study smart is taking frequent breaks, they help your child to rejuvenate and relieve stress. Of course, studying smart doesn’t mean that you should never put in long hours of studying. Sometimes, putting in extra time is necessary to ace a test or complete a project. But if your child is struggling to keep up with their coursework, it’s worth taking a step back and reassessing their study habits.
How to Learn Faster and Remember More?
1. Start with the Basic Concepts
Make sure your child understands the basic concepts before moving on to more difficult material. If they try to learn everything at once, they will be overwhelming themselves and it will be harder to retain information.
2. Repeat and Rehearse What You’ve Learned
One amazing tip on how to study smart and retain information is repeating and rehearsing what you’ve learned. Find a way for your child to repeat the material that works for them – whether it’s writing it out, saying it out loud, or creating a study guide.
3. Organize Information Using Mnemonic Devices
Organizing information using mnemonic devices can help you remember it better. For example, the acronym “ VIBGYOR ” can help you remember the colors of a rainbow (violet, indigo, blue, green, yellow, orange, red).
4. Associate New Information with Existing Knowledge
Linking new information to existing knowledge can help your child remember it better. For example, if they are trying to remember the name of the chemical- Sodium chloride, ask them to associate it with table salt.
5. Use Visual Aids
Visual aids can help your child remember information better. For example, if they are trying to remember a multiplication table, try writing them down or sticking the tables on the wall facing their back.
6. Organize Information
Organizing information can help you remember it better and show you how to study in a smart way. For example, if your child is trying to remember the names of animals, try grouping them by category, such as land animals, water animals, etc.
While studying hard has been the norm for several decades, studying smart is what today’s world needs. Check out the AOL School platform for more such amazing tips on parenting, studying, and the most terrifying word for your child- exams!
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